Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning skills can help.

The most recent data on adult ADHD from the US Centers for Disease Control and Prevention (CDC) show that for the past year, 6% of adults qualified for a diagnosis of ADHD. Lifetime diagnoses were 8%.

Adults with ADHD face statistically higher risks for cardiovascular diseases, including hypertension and arterial disorders. Impulsivity serves as a behavioral gateway to health risks like substance ...