Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

Books with calming, meditative and spiritual themes appeal to adults looking to unwind Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances ...

Gabe Coeli of Portland, Ore., is devotee of zen meditation. But in the middle of a busy work day, he often takes a shortcut to mindfulness and stress relief by doing a little coloring. His assistant ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book made just for grown-ups.

Coloring Book Day is celebrated nationally August 2 each year. There is something magical and soothing between the pages of a coloring book, whether it’s a Disney princess coloring book or a ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Adult coloring books online are one of the hottest new trends right now – largely because they take us back to feelings from our childhood. Those feelings bring us back to a time of peace and clarity ...

The adult coloring book craze that started at the beginning of 2015 shows no sign of slowing down. Lost Ocean, Johanna Basford’s newest book (and her first published by Penguin), sold more than 55,000 ...

The amateur artists can be found coloring in airport lounges, doctor's office waiting rooms and while they watch TV shows at home. They are forming coloring meet-up groups at libraries and coffee ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...