If you wake up already dreading the day ahead, here are small, intentional tweaks to your morning routine that can make a ...
Have you ever wondered why you jump when you’re startled? Maybe you wonder why you have a harder time handling stress and anxiety than your friends and family do. Part of the reason might lie in your ...
The amygdala is a part of the brain important for emotional responses, especially fear. It is thought to be important in anxiety disorders. A new UC Davis study reveals new cell types in different ...
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