A stiff back could be caused by muscle strain, arthritis, stress, or poor posture. Treatment is based on the underlying cause and may involve light exercises, over-the-counter (OTC) pain medication, ...

In the list of amazing benefits a consistent Pilates practice confers, one stands head and shoulders above the others: improving spine health. While strength training is supreme for building bone ...

Why it works: When most of us sit, we round our backs forward into kyphosis (essentially, a fancy term for slouching). This ...

CLEARWATER, Fla. — Here’s the first rule of covering spring training: Don’t just notice what’s happening. Notice what’s not happening. Here’s the second rule of covering spring training: Don’t just ...

Red light therapy may be beneficial for back pain management. Learn our top picks of RLT for back pain devices in this review ...

Tight end T.J. Hockenson continued to be limited in practice Wednesday, but coach Kevin O'Connell said this time he's dealing with lower back stiffness that he reported to the team. Hockenson is ...

Coach Kevin O'Connell suggested Monday that placing Mullens (back) on injured reserve is a possibility, Kevin Seifert of ESPN.com reports. Mullens was inactive for Sunday's Week 5 game against the ...

Fibromyalgia often causes widespread pain throughout the back. Back pain is one of the most common features of fibromyalgia, a chronic pain condition often accompanied by fatigue and sensitivity to ...

The good news for the Vikings? T.J. Hockenson has recovered from his ear infection. The bad news? Now he is dealing with lower-back stiffness. As a result, the star tight end was a limited participant ...