Supported by Psy.D, Julie Brody Magid. At 64, the 6-time Mr. Olympia Dorian Yates not only focuses on his physical strength ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

Rapper Gunna is giving fans a glimpse into a side of his life that goes beyond music. Known for his smooth trap flow and chart-topping hits, Gunna recently shared a viral clip showing off his boxing ...

There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...

Trisha Krishnan continues to prove that age is just a number, sharing a video of her high-octane workout regimen that helps her stay at the top of her game.

At 54 years old, TV personality and sommelier Fred Sirieix is still pushing himself hard in the gym. In a recent social media ...

In his prime, Mike Tyson was a brute force of nature, knocking top heavyweight fighters out with ease. Tyson's ferocious fighting style coupled with his scary power was a frightening prospect for ...

Kentucky basketball goes through boxing exercises before practice and games. The exercises help the Wildcats’ bigs establish a physical tone prior to competition. UK has won eight of its last nine ...