Let's break down the research.

Researchers from Ben-Gurion University of the Negev, Leipzig and Harvard, say visceral fat reduction even for 18 months can ...

A major analysis of brain scans found that people with anxiety disorders have noticeably lower levels of choline, a nutrient ...

You’ve probably heard the advice to “eat the rainbow.” And it turns out that’s especially true for brain health. While no ...

In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention ...

The air pollution we breathe daily could be harming more than just our lungs and hearts. New research from McMaster University suggests that fine particles from traffic, industry, and wildfire smoke ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

As G7 societies age and birth rates decline, we must invest in collaborative open science research, to optimize brain health ...

The brain is often described as a dense forest of connections, and for years scientists have searched for ways to trim that ...

Brandon Patterson hasn’t moved his fingers in nine years due to a spinal cord ...

For years, women were taught to think about muscle as cosmetic. Something tied to appearance, weight, or fitness culture. But in midlife, muscle becomes something far more important: a foundation for ...