It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
Physical exercise can slow the progression of Parkinson's disease by reducing inflammation in the brain, which destroys ...
As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle factors ...
Everything from figuring out a new route to work to learning a tricky new tango step has been touted as a good way to stimulate the brain. If you could do one of those while eating blueberries and ...
Seven neurologists and neuropsychologists identified regular physical activity as the most effective habit for long-term brain health, supported by research on neural plasticity, inflammation ...
The brain's dorsal medial habenula (dMHb) may be responsible for an individual's motivation to exercise and participate in other potentially rewarding activities, a finding that could lead to improved ...
Every week, it seems there is new cutting-edge research that confirms the brain benefits of physical activity. For example, a study released today reports that sustained aerobic exercise increases the ...
There is mounting evidence that playing music, or even listening to it, can delay or reverse the onset of normal age-related ...
Experts share proven ways to promote better brain health at every age. Exercise helps protect your brain from cognitive ...