Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Insomnia is a common problem, affecting as many as 20% to 60% of perimenopausal and postmenopausal US women. Because of its ...

Some of the therapies I utilize are CBT, Psychodynamic Therapy and Trauma Informed Therapy. Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

DENNIS PILIERE L.C.S.W-R has 27 years experience in virtually every area of psychotherapy. He's been the Director of inpatient and outpatient mental health and substance abuse programs as well as ...

Recent findings suggest a straightforward approach to enhancing brain function and mental well-being. The research suggests that improving cognitive health may not require complex interventions or ...

The relationship between physical activity and cognitive health has become an important focus in neuroscience, behavioral medicine, and health research. In ...

More than 40% of older people admitted to U.S. hospitals have dementia, yet only half of them have been diagnosed with memory ...

The relationship between physical activity and mental health has long been recognized; however, it has only been in recent decades that cognitive ...