As a trauma psychotherapist and trauma survivor, I’ve researched complex trauma therapy for years, trying to find the most effective techniques for myself and my clients. In my book, You Don’t Need to ...
A recent theoretical paper published in Frontiers in Systems Neuroscience suggests that psychological trauma is not literally ...
A new digital resource co-created by University of Victoria (UVic) researchers and trauma survivors will streamline access to resources and tools for clinicians who support people with complex ...
Many people with complex PTSD use alcohol to self-medicate, which may lead to alcohol use disorder (AUD). People with complex post-traumatic stress disorder (CPTSD) often experience chronic emotional ...
This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...
You have probably heard of “fight or flight” responses to distressing situations. You may also be familiar with the tendency to “freeze”. But there is another defence or survival strategy a person can ...
Among the many emerging trends on social media, one recent concerning fad is a casual and often inaccurate portrayal of trauma and post-traumatic stress disorder, or PTSD – along with an array of ...
Dysregulated stress systems may help explain why childhood trauma has such a dramatic and enduring psychiatric impact, new research suggests. "We already knew childhood trauma is associated with the ...
Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...
21 People With Difficult Childhoods Share The Small Things They Do As Adults Because Of Their Trauma
Adults who grew up in difficult or unstable homes often do a few things as adults that are directly related to the trauma ...
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