Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...

It's not just about the food. Cooking at home just once a week can improve your overall health and lower your risk of dementia. Preparing meals at home promotes healthier eating habits, physical ...

The best part? It only takes a few minutes to make.

Urolithins are compounds your gut bacteria make from pomegranates, berries, and walnuts. Early research in cells and animals suggests they may help protect the brain by targeting several pathways ...

Since ultra-processed foods make up about 60 percent of our food supply, it’s tough to avoid them altogether. But the ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. It might not be at the front of your mind when you’re focused on ...

They also zoomed in on a key enzyme called ACLY. Think of it as a middleman that helps convert glucose into a form cells can use to grow and divide. By disrupting this enzyme, researchers could see ...

A new study has found that higher consumption of ultraprocessed foods is associated with lower attention and increased ...