CrossFit workouts are known to be basic yet fast-paced, intense, and brutal — after all, that's why people are drawn to them in the first place. Pushing yourself to these levels pumps up your ...

Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

The 2026 CrossFit Open is almost over, and the community has one final test to get through before they can rest their legs. Workout 26.3, the last challenge of this year’s Open, has officially been ...

Last Friday marked the first week of the 2026 CrossFit Open, the precursor to the annual CrossFit Games. While only the most elite, fittest, and more likely than not, craziest, athletes qualify for ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. After a week of anticipation, the last workout of the 2026 CrossFit Open is here — and ...

When you think of CrossFit, you probably picture people throwing around heavy barbells, swinging kettlebells all over the place, and jumping up onto impossibly high boxes. Turns out, though, you don't ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

One seldom sees men in group fitness classes. But there is one exception. In CrossFit classes, men equal or even outnumber women. What is the secret of its enduring popularity among both men and women ...

Fifteen years ago, Lief Larson and his wife signed the lease for Carson City’s first CrossFit gym, a relatively new idea in ...