It’s Fitness Friday and this morning we have Yessica Solace from Crunch Fitness to tell us all about the benefits of a Zumba class workout and how you can get started with a class today.
Jim Rowley, CEO of Crunch Fitness, said he stays sharp by avoiding a monotonous routine, but he always makes time for exercise and a morning protein shake.Courtesy of Crunch Fitness This as-told-to ...
‘Crunch Fitness’ will open to the public on Friday on North Main Street in East Longmeadow. Those who signed up for membership in advance online had the chance to tour the gym this evening. Founder ...
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