For years, sugar has been quietly overlooked within the U.S. federal nutrition guidelines. While fat and carbohydrates have had their time in the spotlight in previous guidelines, sugar itself has ...

The new Dietary Guidelines for Americans, 2025–2030, are now the current federal nutrition guidelines, released in January 2026 by USDA and HHS. They're still the backbone for federal nutrition ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you want what you eat to be as good for the planet as it is for your body, ...

Add Yahoo as a preferred source to see more of our stories on Google. The anti-inflammatory diet prioritises foods such as oily fish, fruits and vegetables - Getty Ignore chronic inflammation at your ...

Here’s a recap of the major changes, with insights from experts on where the changes align with mainstream nutrition science and where they veer from it. New federal dietary guidelines emphasize ...

ESPEN’s new ethics guide reframes medical nutrition as a clinical intervention, urging clinicians to prioritize patient ...

New dietary guidelines for Crohn’s disease emphasize easy-to-digest fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting high-fat foods, dairy, and ultra-processed products ...

Wondering how you can help with climate change? Try adopting a sustainable eating approach known as the climatarian diet. Introduced by the nonprofit organization Climates Network, the climatarian ...

Not all low-carb diets are built the same. While many popular diets for weight loss like Whole30 and keto primarily focus on protein, fresh produce, and limiting carb intake, the slow-carb diet ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

If you’re on a low-protein diet, try eating more grains, fruits, and vegetables and cutting out animal products. But eating only low-protein foods can lead to nutritional deficiencies and should only ...