Recovering from an eating disorder can be long and complex. Treatment typically focuses on reducing the unhelpful behaviours and thoughts that characterise these disorders. These include extreme ...

While most people are familiar with clinically recognized eating disorders such as anorexia, bulimia, binge eating disorder, or avoidant/restrictive food intake disorder (ARFID), the concept of ...

Eating disorder recovery goes beyond symptoms, including mental and physical healing. It means living fully again. It is a ...

The landscape of disordered eating extends far beyond diagnosed eating disorders, affecting nearly 65% of women aged 25 to 45. While 30 million Americans face diagnosed eating disorders, disordered ...

Research has shown an overlap between neurodivergence and those struggling with eating disorders. Neurodivergence is a term used to describe those whose minds process information differently than what ...

Eating disorders are internal battles that take place beyond the plate and are much more complex than about the food in front of a person. In a world where fitness and social media are on the rise, ...

or exercising a great deal are common and even encouraged in our health and image-conscious culture. With increased awareness of food allergies and other dietary requirements, it’s also not uncommon ...

Please provide your email address to receive an email when new articles are posted on . The relationship between obesity and disordered eating behaviors represents a complex combination of ...

Although reduced body image and low self-esteem are potential risk factors for eating disorders, they’re not the only factors at play. Body dissatisfaction can increase your risk of disordered eating ...

If you’re considering intermittent fasting to lose weight or improve your health, you’re looking to your future. But your past also plays an important role in the success – and safety – of your plan.