Attachment-Focused EMDR merges the structured trauma-processing of EMDR with a focus on safety, trust, and repairing early relational wounds. Developed by Dr. Laurel Parnell, this method adapts EMDR ...

"Expanding EMDR therapy allows us to respond to the growing need for targeted trauma treatment in Chicago," said a ...

Each method engages both hemispheres of the brain, supporting hemispheric integration and emotional regulation. While at-home BLS techniques like the Butterfly Hug can help with everyday stress, full ...

I am trained in several schools of thoughts, including CBT, IFS, EMDR and mindfulness. Do you feel like addiction, trauma, or mental health challenges are holding you back? Are you and your partner ...