A common mistake runners make when coming off of a long break (one that lasts four weeks or more) is doing too much too soon.
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Runner's World Club: Sub-2:00 half marathon training plan – running 3-4 times per week
Welcome to our Runner's World Club Sub-2:00 half marathon plan (running 3-4 times per week), written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free ...
Written by top running coaches for RW Club members, our 16-week plans will get you marathon ready in just four months ...
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