This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

CBT, DBT, EMDR, Mindfulness, Prolonged Exposure and 12 Step Facilitation are my specialties; your needs drive our work together. I am here for you, as you are, I accept you. No matter what. If you ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is seeing increased adoption among therapists for treating ...

allowing therapy sessions to interweave arts-based activities, somatic exercises, narrative work; with EMDR, FLASH, CBT/DBT skill-building, and solution-focused approaches; tailored to each client's ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

It’s straight out of a cartoon about hypnosis: A black-cloaked charlatan swings a pendulum in front of a patient, who dutifully watches and ping-pongs his eyes in turn. (This might be chased with the ...