Medically reviewed by Robert Burakoff, MD Key Takeaways Drinking herbal teas like peppermint, chamomile, and ginger can help relieve gas naturally.  Apple cider vinegar in tea or warm water may ease ...

Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract and ...