Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

If you wear a retainer, you might be wondering how to care for it. Your retainer sits inside your mouth and against your teeth, so it quickly accumulates bacteria, plaque, and tartar. Just like you ...

If you regularly wear your retainer, first of all, we commend you, and second, you know the importance of keeping it clean. Whether it’s the plastic-and-metal one you received after getting your ...

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If people do not know how to clean a retainer, they should consider speaking with their dentist or orthodontist. A person should clean their retainer, using products like toothpaste or baking soda, ...

Teeth retainers are removable dental devices that fit over a person’s upper or lower teeth. They keep someone’s teeth in their correct alignment, often as a follow-up to braces. After teeth ...

If you ever went through a braces phase, I feel for you. There was the rule of staying away from caramel, the riskiness of playing contact sports, and the difficulty of getting little bits of food out ...

Crooked teeth, gaps, or other dental concerns may require braces for proper alignment. Braces consist of brackets attached to the teeth, connected by wires or sometimes elastic bands. They not only ...

There are two basic types of retainers: removable and permanent. Your orthodontist helps you choose the best type for you based on what you needed braces for and any conditions you might have. You may ...