We often hear that regular exercise keeps our bodies healthy. But what many people don’t know is that it also plays a major role in keeping our brains sharp. A short workout can do much more than burn ...

It seemed to create helpful "ripples" of activity.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We aren't just working out for our bodies anymore—we’re also working out for our brains. “Brain workouts” ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling a little forgetful lately? Us too. The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

Many people know that staying active can help improve sleep. However, scientists have not always agreed on which type of ...

Exercise and low-dose ibuprofen may help improve some aspects of cognitive function for people with cancer undergoing ...