If you’re not training for a Hyrox event, somebody you know probably is. Such is the popularity of the fitness race, which has taken the world by storm since its inception in 2017. It consists of ...

Add Yahoo as a preferred source to see more of our stories on Google. In case your social media feed isn’t flooded with HYROX content like mine, the hybrid fitness race has quickly exploded into one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps ...

For runners missing competition, rebuilding from injury or simply looking for a new challenge, HYROX is worth trying. It ...

I've never felt stronger, or more scared.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SO YOU HAVE your coveted Hyrox ...

David Licauco’s advice for HYROX beginners is straightforward: just start. He reminds beginners that it’s okay to adjust the pace and slow down, even during races, and focus on taking that first step.

I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...

Three competitors – from first-timers to pros – explain what to expect, and how to balance strength with speed to cross the finish line with confidence.

Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...