Our Working It Out package investigates modern fitness and its increasing impact on our everyday lives. “Hyrox is often ...

A software company CEO and mom of 7 said she got fitter by exercising less thanks to sprint workouts, which help boost ...

If you haven't yet done a Hyrox race, one of the fastest growing fitness trends, you likely know someone who has. The hybrid endurance-and-strength challenge has exploded in popularity, drawing in ...

HYROX stands for Hybrid Rockstar and it’s a training style rapidly changing gym culture here in Australia and around the world. It started in 2017 with humble numbers in Germany with 650 people ...

A competition described as a "global fitness race" is building up a mass following among UK gym-goers. Hyrox, which combines running with a full-body workout, is the latest fitness craze among those ...

Hyrox is now one of the world's fastest-growing indoor fitness competitions. On Thursday, May 14, 2026, Hyrox came to the ...

Fuelling the hybrid race’s popularity is its inclusive nature, welcoming participants of all ages and abilities, and its ...

Ahead of Indonesia’s first official Hyrox race in June, urban professionals and “gym rats” alike are reorganizing their ...

HYROX is a standardised indoor race that fuses running with functional strength training. Competitors must cover eight ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Ottawa athletes are trying their luck at the city’s inaugural Hyrox event, a fitness racing competition exploding in ...