"If you can’t control your breathing, you can’t control your pace. And when fatigue sets in, the goal isn’t to push harder, ...

If you were one of the lucky folks who managed to snag a highly coveted HYROX ticket, you’ve probably already started (or at ...

With HYROX just days away, we caught up with competitive HYROX and hybrid athlete, Dan Yeung, of DOP Fitness, to learn how he prepares.

I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...

If you’re training or looking to compete in Hyrox, no doubt you’ll want all the tips and tricks to help you land a great finish time. Megan Jacoby has revealed some top-tier advice, and it’s seriously ...

Three competitors – from first-timers to pros – explain what to expect, and how to balance strength with speed to cross the finish line with confidence.

Add Yahoo as a preferred source to see more of our stories on Google. T3 Active Writer doing HYROX. So, you’re doing your first HYROX - congrats! Maybe you’re buzzing, or maybe the thought of race day ...

Let me be honest with you. I signed up for HYROX thinking my regular gym routine (Orangetheory, mixed with some weight lifting a couple of times a week) had me more than covered. And let me just tell ...

My fellow Lifehacker writer Beth Skwarecki is a weightlifter. I'm a marathon runner. Together, we make one reasonably competent Hyrox athlete—and in a little over one week, we're going to find out if ...

Whether you’re a novice or a pro, split times, pacing and endurance all play a key role in HYROX, but there’s one skill to focus on: durability. HYROX master coach Tiago Lousa shares how to get yours.

HYROX is the biggest indoor fitness event in the world. After four years making its mark across Europe and the USA, it launched in the UK in 2021, and this year alone, 25,000 people participated in ...

With Hong Kong having hosted its largest Hyrox event to date, experts share practical advice on how best to fuel for race day ...