Happiness is something many of us desire, yet it often feels elusive. We often chase it through external accomplishments, relationships, or material possessions, but the true key to happiness lies not ...

When nature unleashes its fury — through floods, fires, or storms — it doesn’t just leave broken buildings in its wake. It fractures lives. Families are torn from their homes, cherished pets go ...

During Mental Health Awareness Month, I would like to address some common misconceptions. First and foremost, it is essential to remember that many of the conditions we treat in mental health do not ...

Carol J. Geffner, president of Geffner Group, LLC, is a sought-after coach, consultant, and author of Building a New Leadership Ladder. In today's business environment, leaders face unprecedented ...

Trauma doesn’t just live in the mind or body—it lives in your bank account, too. Sexual assault and unhealed sexual trauma, in particular, can impact emotional well-being, but can also have long-term ...

Adults who grew up in difficult or unstable homes often do a few things as adults that are directly related to the trauma ...

The Voluntary Action Center headquarters opened April 6, with other services on the campus to open in the coming months.

When preparing to welcome your new baby into the world, you may have thought of everything. You probably decorated their nursery and lovingly prepared adorable outfits for photos. However, have you ...