People are doing ‘rage workouts’ to blow through their anger — and fuel their fitness

Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, ...
Women's Health

What Is Solidcore? Everything To Know About The Reformer Class With A Cult Following

Solidcore’s lore is quite colorful for a national fitness chain. It’s the subject of viral TikToks and opinion pieces spanning everything from reformer wiping etiquette, to an email promo suggesting ...

I tried to keep up with my husband's intense fitness regimen and workouts for years. When I stopped, it helped us both.

My husband and I have very different fitness regimens, but I've come to appreciate his dedication to his exercise routine ...
CNN

The best workout classes of 2025, tested and reviewed

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...
CNN

Heated workouts and hot yoga are all the rage. But are they actually good for you?

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...
AOL

Cardiologist Adds Trendy Exercise Class to Her Routine, an 'Extra Advantage' for Longevity

Exercise is famously good for the heart, but you may get an extra advantage for overall health by mixing up your workout routine, research has found. So it’s not just about how much physical activity ...
Naija Gist - Latest

This Intense Muay Thai Training Isn't Your Typical Cardio Class

I'm 12 minutes into my first-ever Muay Thai class at <a href="https://www.hithouse.com/" id="b1e9756c-2806-3f60-a4d8-e6ee1634b2c5"> Hit House </a> in New York City ...
Popular Science

Are ‘hot’ workout classes better?

Add Popular Science (opens in a new tab) More information Adding us as a Preferred Source in Google by using this link indicates that you would like to see more of our content in Google News results.
Forbes

VR Home Gym: Fitness Is Virtual But The Great Workout Is Real

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...
Miami New Times

Ultra Headliner John Summit Hosted an Intense Workout Class at Club Space

Raving isn’t the only cardio for dance music DJ and producer John Summit. Summit, who headlined Ultra Music Festival as Everything Always with Dom Dolla, motivated the Miami community to stay in shape ...

A fitness pro says this is the perfect low-impact exercise for summer - and it's not swimming

If your fitness routine feels hard to stick to in summer, fitness professional Heather Andersen is here to help you find a ...
AOL

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

A model was left red-faced after almost nearly climaxing in her Pilates class while engaging her core. Fitness model Sarah Lloyd is no stranger to intense training, having competed in ultra-marathons ...