There is no expiration date on neuroplasticity and being active is always a good thing. Traditional martial arts training has long been suggested as an activity to benefit folks across the lifespan ...

Sensei Per Eriksson introduces the fundamentals of Yagyu Shingan Ryu, including body mechanics, kata practice, and the ...

"Based on the enthusiasm and talent shown by the young athletes, it is clear that kata practice in Estonia has a strong foundation," said Bradić. "We can certainly expect to see Estonian judoka making ...