Women's Health

Your longest marathon training run – how far, how fast and how to fuel it

If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...

As a Sports PT, I Strongly Recommend 3-Day-a-Week Marathon Training Plans. Here’s How They Get Busy Runners to a PR.

When it’s time to pick your marathon training plan, your options probably share one key similarity: It’s packed with running.

A last long training run before the Boston Marathon

One of the final steps in preparing for a marathon is a long run. First-timers and seasoned veterans gathered in Boston to test their readiness with a 20-mile group run.

Cynthia Erivo's Me-Time Is Marathon Training

Cynthia Erivo knows how to keep the pace.
CNN

The best marathon training shoes of 2026, tried and tested

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and trained for more races throughout the year, I’ve learned the truth: Running the race ...

I Ran My Best Marathon After My Worst Training Block. Here’s How.

It’s called adaptability in action, people.

Most Runners Miss One Key Element of Marathon Training. But There’s an Easy Way to Fix It.

What’s missing is more time for your body to adapt to those key sessions so you’re not literally running yourself into the ...

12 Things That Make Hard Runs Feel Easier, From A Marathon Runner

Have you ever noticed that two runs with the exact same pace can feel completely different? After five World Marathon Majors, a dozen half marathons, two Boston Marathon qualifying times, and years of ...