A large cross-sectional study of Japanese adults with type 2 diabetes reveals that alcohol intake may shape dietary patterns and micronutrient intake differently across age and sex groups, with ...

In the world of health and wellness, calorie counting has been the dominant approach for decades. Many people meticulously track their daily intake, believing that consuming fewer calories leads to ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Micronutrients, like vitamins and minerals, are essential for the body to work properly. To get the micronutrients your body needs, eat a variety of foods like fruits, vegetables, meats, and dairy.

Fresh research suggests the planetary health diet does not provide enough vitamins and minerals – including iron, zinc, calcium and vitamin B12 – to nourish the global population due to its low amount ...

Share on Pinterest What role do micronutrients play in treating neurological diseases? Image credit: nicolas_/Getty Images. Micronutrients refer to all the vitamins and minerals a body needs to stay ...

Iodine deficiency is often seen as a problem of the past, but this isn’t entirely true. During the 20th century, the ...

A recent study published in the journal Nutrients discusses improvements in diet quality associated with legume consumption in young children. Study: Bean consumption during childhood is associated ...