We have all heard of various eating disorders and there are many different types and diagnoses. Mind Over Body thinks of "eating disorders" as "disordered eating". "Disordered Eating", is simply ...

At Mind Over Matter, we believe that lasting change starts within. Our commitment is to help individuals, couples, and families navigate life’s challenges by strengthening the connection between the ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

Some years ago, I had a colonoscopy without being fully anesthetized, and was able to watch on a computer screen the shifting views of the insides of my colon. I was both fascinated and disturbed.

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Like a highway system, the vagus nerve branches profusely from your brain through your organs to marshal bodily functions, including aspects of mind such as mood, pleasure and fear. It is late at ...

“I’ve been avoiding the scale. I’m afraid to see what the scale is going to say from what my actual goal is,” he told fans in ...