The Senior Resource Development Agency is putting Pueblo on the global map with its exercise classes, thanks to a teacher who sees his online classes as a gift from the COVID-19 pandemic that just ...

Dancing has always been, and always will be, something that brings me immeasurable joy. Growing up, my parents would throw neighborhood parties whenever the mood struck, playing record after record of ...

Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

MY FAMILY’S APPROACH to activity is loose: maybe a trip to the pool, the playground or a trampoline park. When I found out that Rafe Kelley, founder of Evolve Move Play, also accommodates kids in his ...

Parents at the Music Together Princeton Lab School in Hopewell, New Jersey, say the mixed-age class encourages cooperation and listening. Music Together Princeton Lab School teacher Norah Wasden has ...