According to the Bureau of Labor Statistics, 1.6 million Americans now qualify as “long-term unemployed” (jobless for 27+ weeks), with the unemployment rate ticking up to 4.2% in March. With a ...
In this video, Peter Voogd talks about an activity he calls the “Focus Five” he uses to shift his perspective when he feels frustrated or down on himself. The Focus Five exercise involves journaling ...
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