Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

If you want 'the full strength of cancer fighting health defence activating ability' this is the drink to go for ...

As bird flu outbreaks affect poultry farms in multiple states, and with several recent cases emerging in humans, experts are weighing in on best practices for egg preparation. Professor Tim Spector, a ...

‘Intermittent fasting’ has become extremely popular in recent months, with celebrities and public figures like Coldplay’s Chris Martin and Prime Minister Rishi Sunak talking about the health benefits ...

A nutrition expert has identified two food types that could help when you're battling a cold or flu. This guidance could assist in both preventing illness and accelerating recovery. In a video posted ...

An app developed by diet guru Professor Tim Spector lets users find out how much fibre is in their meals just by taking a photograph. Research shows that a high fibre diet improves gut health, aids ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. At a time when nutrition and wellness influencers are often on ...

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...

Professor Tim Spector has disclosed that he follows a specific nightly routine at 10.30pm to help achieve a restful night's sleep. Tim may be a medical doctor and professor of genetic epidemiology at ...