In discussing natural solutions for gastroesophageal reflux disease, GERD, or simply acid reflux, it’s a good idea to start by briefly reviewing the digestive process. Digestion is the means by which ...

Acid reflux happens when stomach contents flow back into the esophagus. Eating smaller meals helps prevent acid reflux symptoms. Avoiding smoking may decrease acid reflux frequency. Acid reflux, or ...

People experiencing frequent acid reflux may turn to alternative and complementary medicines, such as ginger, to try and manage their symptoms. However, there are conflicting results on the use of ...

Sugar seems to affect acid reflux negatively. There is evidence that diets high in sugar lead to more frequent acid reflux and worse acid reflux symptoms. The same applies to diets high in fat, ...

Parents have been bringing up lots of questions about their babies who tend to spit up a lot. This week, let me try to keep down their concerns and provide some information on this “spitting up” topic ...

Certain beverages, such as herbal tea, plant-based milk, and non-citrus juices, may help alleviate acid reflux symptoms by reducing stomach acid or providing a soothing effect. Drinks like coffee, ...