Unrest, fears of the pandemic and a society verging on a recession has brought challenges to individuals on many fronts, daily chipping away at their mental health, causing a need for far greater ...

I meet my clients goals through the use of evidence-based treatment including; Cognitive Behavioral Therapy (CBT), Strength Based Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing ...

"Our goal is to help YOU achieve yours. We are a group of professionals with a wide variety of experience and expertise. We are ready to assist both individuals and families. We have extended and ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...