The new report explained that the link between psoriasis and sleep disorders “is likely multifactorial, driven by ...

Women were more likely than men to have trouble falling and staying asleep ...

Share on Pinterest A recent study investigated how creatine supplements may improve cognitive performance after poor sleep. Aydan Metev/Getty Images Creatine is a common sports supplement that is ...

A recent clinical study published in the Indian Journal of Sleep Medicine in April 2025 reveals that obstructive sleep apnea ...

In a recent study published in the journal JAMA Network Open, researchers evaluated the association between sleep patterns and age-associated cognitive alterations among older adults. Amyloid ...

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study. The study shows a positive association but did not determine whether ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a clearer benefit. Corresponding author, Heather A. Hausenblas, PhD, ...

Will this increase the pressure for you to get more sleep? A new study has found an association between getting less than seven hours of sleep and having high blood pressure. This study hasn’t yet ...

We understand the importance of consistent quality sleep for health, but did you know research confirms that rest-disrupting disorders increase the risk of neurodegenerative diseases? A recent review ...