Former Navy SEAL Stew Smith answers a question from a newly accepted high school graduate on how to prepare to enter the Naval Academy. Not many people realize there are many different ways to become ...

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...

I’ve been getting messaged again lately, and once more, many of the Special Operations Forces (SOF) candidates’ questions center around rucking and being able to tote the big pain pill. Several have ...