Split training refers to dividing weekly workout sessions or the volume of exercises into separate days to focus on individual elements. Some examples include full-body or push/pull/leg splits.

Since the novel is almost a century and a half old, Wildhorn's musical (with a book and lyrics by Leslie Bricusse) makes no attempt to create a twist ending or a big reveal. Instead, we follow ...

Split Stage Productions is tackling an award-winning contemporary musical that explores how a suburban household copes with crisis and mental illness. For Laura Wurzell of Delmont, who is directing ...

If there’s a lack of ’80s rock in your life, Split Stage Productions has a remedy. The theater company will shake the walls of Irwin’s Lamp Theatre beginning Friday with a five-night run of the ...