We behave, both consciously and unconsciously, and when our behavior takes place regularly, frequently, and with enough intensity, it becomes a habit. These habits lead us to the results we get in ...

Psychology researchers have identified a distinct trait called solitude preference – the genuine desire to spend time alone, chosen freely and experienced as restorative rather than painful – in ...

When performance issues look like people problems, they’re often really system problems—and this post shows how to spot the ...

When a man is thinking about a relationship in the long term, his intentions often show up in small, everyday behaviors rather than big declarations. Long-term commitment usually develops gradually, ...

These thoughts are good examples of cognitive distortions — also known as “thinking traps.” They can be easy to fall into and may not be rational. But irrational or not, thoughts affect how a person ...

Magical thinking is when a person believes that specific words, thoughts, emotions, or rituals can influence the external world. Magical thinking examples include worrying that something bad will ...

Black and white thinking is a thought pattern that makes people think in absolutes. For instance, you may think you are either always right or the world’s biggest failure. Psychologists consider this ...