People make valerian tea from the root of the valerian plant. Valerian root has mild sedative properties. People may use it as a sleep aid, to treat anxiety, and to help ease menopause symptoms. The ...

Overview: Valerian is a plant called Valeriana officinalis. The root and root-like parts of valerian are used to make teas and dietary supplements, such as tablets or capsules. People take valerian ...

Among this year’s crop of summer blockbusters, Valerian And The City Of A Thousand Planets is probably the underdog. Although it’s based on a revered comic book series that influenced Star Wars, it ...