Personal trainer and fitness model Parker Cote shares how he stays motivated in the wintertime You know you should work out. But it’s mid-winter. It’s cold. You’ve already fallen off your new year’s ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The kids are back in school and we’re back ...

You know you should work out. But it’s mid-winter. It’s cold. You’ve already fallen off your new year’s resolution. Your couch is calling you — and it has pizza. “We’ve all been there,” says ...