September 9th through September 13th, EvolveAll Martial Arts and Training Studio invites you to try our adult fitness and martial arts classes. Programs include Brazilian Jiu Jitsu, Striking, Boxing, ...

Blind Fitness, a Santa Barbara-based nonprofit that supports individuals who are blind or have low vision, is partnering with Santa Barbara Improv to present a Blind Fitness Intro to Improv Workshop ...

The workout below is for Day 6 of the Good Vibes Workout, a four-week workout plan. It’s pretty great on its own, but you can also check out the full program right here or browse the calendar here. If ...

WELL, IT’S TIME FOR 11 FITNESS AND TEDDY SAVAGE FROM PLANET FITNESS IS JOINING US THIS MORNING. YOU’RE HELPING ME OUT. THAT’S RIGHT I’VE BEEN TALKING ABOUT ARM STRENGTH. AND THERE ARE THINGS WE CAN DO ...