The phrase "angry bodies" feels like neuroscience. It isn't. And for the people who need real answers most, the difference matters.

Just because you have stopped feeling angry does not mean your body is not holding on to it. Sometimes, instead of facing anger head-on, we hide it under busyness or trying to stay positive all the ...

Why are people feeling so angry? Perhaps it is because there are more lines, more rules and more restrictions and less freedoms. In other words more stress and less relaxation time.

Anger management is one of the key concerns of every individual. In a time, where outburst of emotion usually gets channelised in the form of anger has raised concern. Anger often feels like a sudden ...