We got a one two punch for you this morning on Taking It to the Streets.  My guest is about helping you to knock out the ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...

Supported by Psy.D, Julie Brody Magid. At 64, the 6-time Mr. Olympia Dorian Yates not only focuses on his physical strength ...

BRENTWOOD, Md. (7News) — On this week's "Around Town" spotlight, Roxanne Strouk visits TTY Boxing & Fitness in Brentwood, Maryland, to speak with president and co-founder Jonathan De La Cruz. TTY ...

Parkinson's disease is rapidly growing, and while there's no cure for the disease, exercise can help ease symptoms. That's ...

There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...

At Arcaro Boxing in Seattle, individuals with Parkinson's disease find strength and community in a unique boxing class that ...

The owner of a beloved community-inspired boxing gym in Belleville has vowed to build back stronger after a massive fire ...

Trisha Krishnan continues to prove that age is just a number, sharing a video of her high-octane workout regimen that helps ...

LMK Fitness confirms no sale or takeover, clarifies Pacquiao’s lease of a former location, and highlights continued ...

In preparing for 'Glory', Pulkit Samrat underwent intense training with coach Drew Neal, focusing on boxing techniques and nutrition. Here's how he trained.