Engaging in two or more types of exercise compared to just one can delay cognitive decline in older adults, according to a new report. This meta-analysis, published Sunday in Frontiers in Aging ...

Please provide your email address to receive an email when new articles are posted on . The effects of exercise plus cognitive training slightly dropped at 12 months but did not fall back to baseline ...

Please provide your email address to receive an email when new articles are posted on . A recent study found no significant differences in usual care and intervention groups after 2 years. But ...

If you aren’t already convinced that exercise is the best way to improve health outcomes as you age, there is now even more evidence to bolster that case. Chinese researchers published a sweeping new ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care. Researchers at ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...

The literature is full of myths about how to prevent brain aging. One of most durable is that exercise can delay or prevent the decline in cognitive function that typically comes with normal aging.

For decades, doctors and scientists have known that exercise is important for older adults -- it can lower risk for cardiac issues, strengthen bones, improve mood and provide other benefits. Likewise, ...