Scientists have discovered a way to activate a built-in brain cleanup system that may help counter Alzheimer’s disease. By ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

For many people, birdwatching starts as a quiet outdoor hobby. A pair of binoculars, a walk through a wooded trail or neighborhood park, and the simple challenge of spotting different species can turn ...

Your brain functions as the control center for your entire body, making its maintenance a critical health priority. While nutritional advice and cognitive puzzles often dominate brain health ...

As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

Scientists have discovered a way to help the brain clean itself of harmful Alzheimer’s plaques by activating its own support cells. By increasing a protein called Sox9, researchers were able to boost ...

While occasional drinking may cause temporary changes, repeated or heavy alcohol use can lead to more serious and lasting ...