This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

CBT, DBT, EMDR, Mindfulness, Prolonged Exposure and 12 Step Facilitation are my specialties; your needs drive our work together. I am here for you, as you are, I accept you. No matter what. If you ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...

I have over 18 years of clinical experience using evidence-based and integrative treatments that include Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavior Therapy (CBT), ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

It’s straight out of a cartoon about hypnosis: A black-cloaked charlatan swings a pendulum in front of a patient, who dutifully watches and ping-pongs his eyes in turn. (This might be chased with the ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...