A new study reveals how the way your brain behaves after exercise may be linked to improved workout results. Here is how the ...

The protective effect that exercise can have not only the body, but our brain, memory and general wellbeing is something I've ...

Exercise may be training your brain just as much as your body. Researchers discovered that certain brain cells stay highly ...

Low-dose ibuprofen combined with home exercise could help cancer patients manage chemo brain, according to a new University ...

You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...

Summer is right around the corner — and if that alone isn’t enough to get you back in the gym, this just might. A new study ...

Recent groundbreaking research from University College London has uncovered that a single workout can enhance your brain function for an entire day. This discovery challenges previous assumptions ...

Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

This graphic highlight key findings showing that regular aerobic exercise was associated with a younger-appearing brain on MRI compared with no change in activity. Participants who exercised showed ...

A new study suggests a single exercise session can increase electrical “ripples” in parts of the brain that support memory and learning ability. The research recorded electrical activity directly from ...

Researchers headed by a team at the University of Pennsylvania have found that exercise does more than strengthen muscles, it also rewires the brain. Studying mice, the investigators discovered that ...