People with alexithymia — difficulty recognizing and expressing emotions — tend to have greater psychological distress ...

You can intentionally teach your child how to experience, recognize, and deal with emotions. It will be one of the greatest gifts you can give them. It will also be key to their resilience.

The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

AI is undoubtedly reshaping our lives, but there’s still a great deal of hype surrounding it. One of today’s most popular narratives is that machines are learning to understand human feelings and ...

Too often, parents and teachers try to force kids to apologize and forgive. But research suggests there’s a better way that ...

The midlife crisis at 40 in women is a stage of emotional and personal changes. Identify its most common signs and understand ...

minimalistic abstract illustration with colorful portraits of male heads in profile, concept about human diversity and their connection/attitude, generation, humanity, diversity, subpersonality, ...