We all have that inner voice designed to help us stay alive, avoid discomfort and survive as creatures on Earth. This is the voice you hear when you wake up first thing in the morning, wanting you to ...

This summer, I’d noticed my hearing becoming worse, and, at the same time, I was having sinus issues and dizziness. Suspecting these things were related, I went to a new ear, nose and throat doctor to ...

America’s life expectancy is at an all-time high right now, according to the U.S. Centers for Disease Control and Prevention. Women are still expected to live longer than men - a decades-long trend - ...

There is a strong association between an older person's view of how they are aging and how well they will physically recover after a fall. That is the finding of a new research study which is the ...

Waking up with a positive attitude can set the tone for your entire day, influencing how you interact with others, tackle challenges and view yourself. While it’s easy to fall into the habit of waking ...

Elizabeth Banks says her antiaging routine is simple: sleep, water, and a positive mindset. "Getting rid of negative self-talk and just being positive about how you feel about yourself," Banks said.

This one-month workout plan includes cardio, strength and recovery to boost mood and energyh and combat stress.

Matthew McConaughey's mother, who's 93, says a positive attitude helps her stay well at her age. Kay McConaughey told Austin Lifestyle that she tries to avoid stressful situations. She makes a ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...