We're officially in respiratory virus season, and it's expected to last through mid-May. There are ways to protect against viruses like Covid-19, influenza and RSV naturally. Mandy Gaither explains ...

Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other harmful invaders. Your immune system includes two main parts: the innate ...

Your immune system is your body's natural defense mechanism. To function optimally, it needs consistent fuel from a variety of nutrients. A balanced diet rich in immune-supporting vitamins, minerals, ...

As summer fades and fall approaches, many people find themselves more susceptible to colds, flu, and other seasonal viruses. According to Dr. Mercola, a board-certified family medicine osteopathic ...

BETTENDORF, Iowa (KWQC) -The end of summer and beginning of fall can offer some pretty great weather--especially as temperatures moderate. But for many, high ragweed pollen brings on the misery at the ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Clementines, better known by their brand names Cuties or Halos, are like the smaller, sweeter cousins of the orange. These tiny citrus fruits are easy to peel, usually seedless and hit peak season ...

Maintaining a strong immune system has never been more important. The past decade or so — the rise of COVID-19 and the threat ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

Spring can see frequent COVID cases, since the effectiveness of fall vaccines can start to wane, and people tend to travel more as soon as the warm weather returns, which can increase exposure to ...

Sat, January 24, 2026 at 2:56 PM UTC The immune system is the body’s natural defense network that helps to keep you healthy from things like bacteria, viruses, and parasites. It’s a complex network of ...